All Articles — Puyallup

The human spine is an incredible structure, more than just a stack of bones. It’s the main highway for your nervous system, carrying crucial signals between your brain and the rest of your body. At the heart of this system are the spinal nerves, which play a key role in how your body moves, feels, and responds. When things get out of sync, especially through spinal misalignment, it can disrupt nerve signals and lead to a whole range of problems. Let’s break down the science behind spinal nerves, why alignment matters, and what it means for your health.

Think of spinal nerves as messengers. They branch off from your spinal cord, which runs down the middle of your spine, and carry messages to and from different parts of your body and your brain. There are 31 pairs of these nerves, and each pair serves a specific area—whether it’s your arms, legs, or torso.